Dive into the essentials of the game with the 2025 Attacking & Defending Camp! This specialized camp is all about helping players develop the skills and strategies required to excel in both attacking and defensive roles on the field.

This camp is perfect for players ages 7-14, regardless of their skill level, and focuses on blending technical training with tactical awareness in an engaging and challenging environment.

Camp Overview
This short but impactful camp is structured around four technical stations, with each focusing on specific skills related to attacking and defending. Players will rotate every 15 minutes, allowing them to gain experience in multiple areas throughout the day.

Technical Stations:

1. Dribbling: Build confidence with the ball and learn how to beat defenders effectively.

2. Passing and Receiving: Master accuracy and decision-making under pressure.

3. Body Shape & Scanning: Improve positioning and awareness to optimize decision-making.

4. Finishing Actions: Learn how to execute decisive passes, dribbles, and shots on goal.

Training Structure:

• Morning Sessions (9:15 AM - 10:30 AM): Focus on non-oppositional drills with low complexity to refine foundational skills.

• Mid-Morning Sessions (10:30 AM - 12:00 PM): Introduce opposition to simulate game scenarios, creating opportunities for decision-making and tactical awareness.

• Afternoon Sessions: Dedicated match play where players can apply the skills developed in the morning.

Examples of Morning Activities:

• Dribbling using patterns to improve the control (e.g., zig-zag, straight-line, square).

• Passing patterns in shapes like squares or triangles to improve control and precision.

• Body orientation drills to enhance scanning and forward play.

• Finishing sequences involving passing, dribbling, and shooting.

Examples of Mid-Morning Activities:

• 1v1, 2v1, 3v1 Dribbling: Players attack specific areas while defenders aim to block.

• Rondos: Passing under pressure, simulating attacking versus defensive play.

• Body Shape Games: Small-sided possession games focusing on awareness and positioning.

• Transition Games: 1v1, 2v1, 3v1, or 3v2 scenarios to apply skills in realistic game contexts.

Camp Features

• Professional, experienced coaching staff.

• Indoor, climate-controlled facilities for all-weather play.

• Small player-to-coach ratio for individualized attention.

• A dynamic and fun atmosphere that challenges players at every level.

• FREE Own Touch t-shirt (one per summer)

Camp Schedule and Cost:

Dates: July 14 – 18, 2025
Location: 2101 Maywill Street, Henrico, VA 23230

Daily Schedule:

• Full Day (Ages 9+): 9:00 AM - 4:00 PM
  Half Day – Morning (Skills Training): 9:00 AM - 12:00 PM

• Half Day – Afternoon (Match Play): 1:00 PM - 4:00 PM

Cost:

• Full Day: $310 Full Day/week or $80/day

• Half Day: $195 Half Day/week or $47/half day

What to Bring

• Cleats and indoor/tennis shoes.

• Shin guards.

• Water and healthy snacks.

• Lunch (for full-day participants).

Why Choose the Attacking & Defending Camp?

The 2025 Attacking & Defending Camp is designed to enhance both individual technical abilities and team-oriented tactical understanding. Players will gain a deeper appreciation for the game while building confidence in attacking and defensive roles.

Register now to secure your spot in this focused and exciting camp experience!